After losing much of her family to heart disease, she took control of her health and gained education as a Fitness Instructor. Dolores embarked on a path to create a healthy lifestyle and vowed to empower others to prevent heart disease and to improve their overall health and happiness. She believes that health and fitness are achieved through a combination of nutritional, exercise, and lifestyle changes.
Saturday, February 16, 2019
Why Do We Carry Excess Weight & How To Lose It. Fasting, Diets, WellnessPlus PodCast
See the rest of the story at http://www.extremeathletictraining.com/2019/02/16/why-do-we-carry-excess-weight-how-to-lose-it-fasting-diets-wellnessplus-podcast/
Why Do We Carry Excess Weight & How To Lose It. Fasting, Diets, WellnessPlus PodCast posted first on http://www.extremeathletictraining.com
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